| Minerals | Glutamine |

Most of the illnesses that benefit from glutamine stem from problems with intestinal permeability and inflammation that is generally caused by toxins that allow harmful bacteria access to the bloodstream. When healthy, the intestine allows only the smallest basic building blocks—amino acids, sugars, and fats—through its walls, absorbing them into the bloodstream for nourishment. At the same time, it keeps harmful bacteria and toxins inside its protective walls until they are discarded from the body as waste. When poor diet or illness depletes the body’s glutamine, the intestinal lining becomes thin, weak, and easily permeated by bacteria. This often leads to a condition known as leaky gut syndrome. These intestinal problems can cause other complications in the body, including arthritis, allergies, and skin problems.